The opportunity to dream is precious, and many people underestimate the significance of dreaming for our health, wellbeing and spirituality. Doctors stress the importance of getting a good night’s sleep, but do not recognise that the problems deriving from insomnia stem as much from lost dreaming time as from the more conventional explanations of stress, diet and lifestyle.
Read moreRespecting your Dreams
Posted April 7th, 2016, by Claire Montanaro